Think I am going to like this!

michsel

I think this will work by keeping track of the food I eat. Can believe how fast things add up. I am at 172 and want to get back to 155 and I will be 61 in Oct. so its a little harder and the first time I had to watch my weight. Michael

Baileys83

Hi, I actually find it easier to try and plan my food for the day - less likely to get caught out then

UsedToBeHusky

Welcome! Yes, MFP makes calorie tracking very easy. Best of luck to you!

Believe_sum

Hi there and welcome! This site is very motivating and the people are great! Add me as a friend and we can help eachother!

mkaluzny

I first found this site for the cell phone calorie tracker, but I love the community forums and the friends I have met.

brobin41101

Hello, and welcome:flowerforyou: This is a great site. It really helps you realize your eating habits so you can make smarter choices. The support you get from your MFP friends is amazing too.:drinker:

Kelly_Wilson1990

Welcome!!

nygiantschick

Welcome,

MFP is great. I also input my calories earlier in the day because it helps you to plan everything out, including your exercise for the day. Very user-friendly tool. Great supportive community of people too. All the best to you. Feel free to add me as a friend if you'd like.