Hi from Dubai

jackymenhennet

I have just joined this beautiful site through my sister, Karen Calleja who's been a member here for about 105 days. I need inspiration, ideas, orders and telling offs where and as necessary to lose my 30 kgs excess luggage. I have been on a diet of 1,200 calories (very strictly) for 6 months and only lost a kilo - something is wrong somewhere. Any ideas?? j x x

chloemeow

it could be the types of food you were eating within the 1200 calories, iv made the mistake of having fat foods within my calorie intake and i gained, but now i still even go over with my cals but on good food and iv been losing. Maybe bump up your exersice?