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Hi from Dubai

jackymenhennet
jackymenhennet Posts: 12 Member
edited September 2024 in Introduce Yourself
I have just joined this beautiful site through my sister, Karen Calleja who's been a member here for about 105 days. I need inspiration, ideas, orders and telling offs where and as necessary to lose my 30 kgs excess luggage. I have been on a diet of 1,200 calories (very strictly) for 6 months and only lost a kilo - something is wrong somewhere. Any ideas?? j x x

Replies

  • chloemeow
    chloemeow Posts: 71
    it could be the types of food you were eating within the 1200 calories, iv made the mistake of having fat foods within my calorie intake and i gained, but now i still even go over with my cals but on good food and iv been losing. Maybe bump up your exersice?
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