Well Hello-again Team Fat-fighters,
This is Monday-11th July Weekly Challenge
Well done to every member who:drinker: embraced last week challenge and is feeling the difference still today. Please post on this link how you got on, your triumphs or pit falls!! and send me a personal message with the subject "Different Me" if you completed the challenge or " Same Old" if you did not complete the challenge!!
Well it’s Monday so it’s definitely calls for a new challenge!!
Let’s welcome the chocolate bar challenge it’s time to raise the bar!!
Yes let’s raise that bar of chocolate you can eat one twice a day this week lol. Let’s see if you consume an average chocolate bar a day that will be 500 additional calories so if we have two a day that’s 1000 calories a day, multiply by 7 days a week you got the picture, not so YUM YUM anymore!!
This Week’s “RAISING THE BAR” challenge is simple just give me a total burn by Sunday of 6000 calories and you would have raised the bar on your fitness. That is a total burn of two chocolate bars for 6 day or you can go for a bar and a half for 7 days (858 calories). To complete the challenge you MUST END THE WEEK WITH A WEEKLY BURN OF 6000 calories nothing less, to complete the challenge!!!
The question is do you still have a sweet tooth?
Do you still ache for that chocolate bar? NOW think about how much it burns you to have it!!
Then get out there and say NO NO NO I rather raise my Fitness Bar instead!!!
GoodLuck!!
Past challenges
http://www.myfitnesspal.com/topics/show/274518-team-fat-fighers-weekly-challenge-join-us
