How often do you weigh yourself?

icewyche

I weigh myself every morning as I'm getting dressed just to keep tabs on my progress...but I only put it in the database if it's lower than the previous weigh-in.

koahope

Too often!!

pepperedmoth

I weigh myself every morning as I'm getting dressed just to keep tabs on my progress...but I only put it in the database if it's lower than the previous weigh-in.

LOL, that's exactly what I do. I get less emotional about fluctuations if I step on the scale every day. I do get super excited when I get to log it, though!

MrsUski10

I weigh-in Monday mornings

ladyrhees

I too am a former WW-er! And I actually love still going by my weigh-in day, and weighing in weekly at the same time of day under simular circumstances each time (in the morning, after using the toilet, before eating or drinking anything, and naked!). For me, since I know the day (Saturday), I just try to limit the high-sodium foods on Friday. And if for some reason I go out to eat with friends on Friday night, then I simply weigh-in on Sunday, OR just accept that this week will be a water-weight gain. No big deal, really! :-)

LOL, was like reading a page in my own life story, though my weigh-in day is early Sunday am. It's the day farther from the 2 days of "well, crap there goes my limit for the day" when my hubby is off on Tues & Wed. (Mondays can be too unpredictable.) I try to watch the "how much" more than the "what" on those days. :laugh: And though I'm now on the Depo shot, I still keep in mind that there will be a week that things just flat might not go my way, accept it and move on.