Going food shopping!

MicMar66

Hi! I am going food shopping in a little while and need some good ideas for "grab and go" type low calorie snacks. I am looking for some new things to try...can anyone suggest anything? I need to watch my sodium intake...the older I get-well y'know how THAT goes! Thanks in advance - Michelle

melsinct

Mini Babybell light cheese
Greek yogurt (plain- flavor it yourself with fruit, jam, honey, etc.)
Hummus and baby carrots (I have seen single serving hummus too)
Dehydrated fruit
Hard boiled egg (make 6 eggs ahead of time and keep them in the fridge)
Baby carrots or broccoli florets- I'll eat those with hummus or low fat dressing or Greek yogurt made into a savory dip

rosied915

All of the above and how about those Blue Diamond 100 Calorie Almonds (with no sodium or the LOW Sodium).

byHISstrength

Mini Babybell light cheese
Greek yogurt (plain- flavor it yourself with fruit, jam, honey, etc.)
Hummus and baby carrots (I have seen single serving hummus too)
Dehydrated fruit
Hard boiled egg (make 6 eggs ahead of time and keep them in the fridge)
Baby carrots or broccoli florets- I'll eat those with hummus or low fat dressing or Greek yogurt made into a savory dip

Good stuff. Raw almonds are a great grab and go food.

MicMar66

Ha! LOL...I never thought of fresh vegetables!
Thanks for the suggestions...btw I LOVE Hummus. I forgot about the single serve size. My mom had some at her house a couple of months ago. I am going to look for them.
Thanks everyone.

BeyondApril

I eat cherry or grape tomatoes as a snack. YUM!

lildietitian

Mini Babybell light cheese
Greek yogurt (plain- flavor it yourself with fruit, jam, honey, etc.)
Hummus and baby carrots (I have seen single serving hummus too)
Dehydrated fruit
Hard boiled egg (make 6 eggs ahead of time and keep them in the fridge)
Baby carrots or broccoli florets- I'll eat those with hummus or low fat dressing or Greek yogurt made into a savory dip

Mini pita and tzaziki
apple and cheese string
Sweet n Salty bars
banana & peanut butter (make it a wrap! with tortilla)

thompson000

I eat Athenos yogurt w/fruit add ins for breakfast with a fruit, am snack, hard boiled egg, protein and veggies for lunch, protein bar and then something healthy for supper. I also like radishes, sugar snap peas, turkey burgers, salmon, babybel light cheese

ShelbyLB

LaTortilla factory High Fiber wraps (50 cals each)
Laughing Cow light chese (35 cals each)
Healthy Life Bread (35 cals/slice)
Fat Free Hot Cocoa (20 cals/envelope)
Eggs
Light String Cheese (50 cals each)
Jennie O Turkey Bacon (25 cals/slice)

MicMar66

Lol-now I'm starving!

ShelbyLB

oooo almost forgot:
Boca Burgers (70cals) (can use as a 'burger patty' or crumble up in spaghetti sauce, or use as taco 'meat' )
fruit
sugar-free Carnation Instant Breakfast (60 calories per sleeve)
Unsweetened Blue Diamond Almondt Milk (40 cals per cup...mix with the Instant Breakfast!!!)

Ok...thats all I've got for a while...hahaha