YOU CAN DOOOO IT!
aneisiena
Posts: 63
Woohoo after my first month on MFP, I'm down 10 lbs and 3 inches from my waist! I'm also .5 away from a healthy BMI range. I went from a little newbie at my gym to a early morning regular on CHAMP MODE jogging 3 miles on the treadmill (who can occasionally be spotted in the weight room)!
I could eat better, but PORTION SIZE is my biggest piece of advice to my fellow sugary treat addicts. It takes time :blushing:
ANYWAYS, I'm writing this post to tell anyone who clicked this that YOU CAN DOOOO IT! The below picture describes my biggest hurdle (MY MIND)...
I could eat better, but PORTION SIZE is my biggest piece of advice to my fellow sugary treat addicts. It takes time :blushing:
ANYWAYS, I'm writing this post to tell anyone who clicked this that YOU CAN DOOOO IT! The below picture describes my biggest hurdle (MY MIND)...
0
Replies
-
Sounds like something Jillian Michaels will say.....great inspiration =]0
-
Keep up the great work!0
-
0
-
Haha yup! Exactly where I got it from!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions