protein drinks

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Schrieebee
Schrieebee Posts: 13
in Health and Weight Loss
Any suggestions for protein shakes/drinks that aid in weight loss/muscle gain for women?

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  • kbeach08
    kbeach08 Posts: 184 Member
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    Bump
  • beverlyl64
    beverlyl64 Posts: 381
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    I love Shakeology, not only does it have protein but it is one of the healthiest drinks available. 70+ all natural ingredients, a day's worth of vitamins and it taste great.
  • cameralinds
    cameralinds Posts: 239
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    I use whey protein isolates. If you invest in a shaker, which are about five bucks, they are so tasty. It's about a buck per serving, but totally worth it. I've only tried the rich double chocolate so far, but it's very good!

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