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    I finally did it...I ran for 20 minutes straight!

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    Replies

    • Posts: 2,218 Member
      amazing well done!i found 20 mins the breakthrough for me, and now can run upto 35 mins, im adding a couple of minutes more everytime i run. keep up the good work! considering where we started from, we are doing really really well! :)
    • Posts: 50
      Thank you all for sharing the excitement of accomplishing this with me. I don't have much support here with me as I dothis...but with MFP, I get soooo much encouragement!

      Thanks again :wink:
    • Posts: 851 Member
      WOO HOO!!!!! Awesome job! Feels amazing, right? I just hit w5d3 on Thursday, so it's fresh in my mind. I bet you feel extra proud of yourself, and you SHOULD! That's amazing. Good for you, keep it up!
    • Posts: 386 Member
      Awesome job! Its really just something you have to mentally decide on and then do it. So proud of you.
      After being lazy for a long while, last week I said, I'll go for a walk. Then as I stepped outside, I changed my mind, to "why not just run?" I pushed myself and it was the first time I ran the full 2 miles without any walking in between!
    • Posts: 138
      Congrats! You're doing a phenomenal job! I'm glad I'm not the only one... I do the same thing when I walk for 30 minutes. I cover up the timer so it doesn't feel dragged out. Lol. Best of luck in your running pursuit! :flowerforyou:
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