Quit smoking and weight gain
Options

peej76
Posts: 1,250 Member
Just when I was getting comfy, I quit smoking......And it went all downhill from there! Ok, so I'm proud of myself for giving up cigarettes and know I am healthier for it, but I am soooo very frustrated!! 20 flippin lbs in 4 months!!! Not the end of the world I know! So coming back to MFP for help!! Any quitters out there who were able to take the weight back off?
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.5K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions