Great Recipe - Roasted Cauliflower Soup

dbeatty
dbeatty Posts: 1
edited September 29 in Introduce Yourself
I found this in a magazine and tried it today. It is really good.

1 large head of cauliflower cut into florets
1 large onion sliced
2 cloves of garlic, halved (I used 3)
2 tablespoons of olive oil
2 14.5 ounce cans of low sodium chicken broth
1 cup of water
i bay leaf
i teaspoon of fresh thyme
1 cup of half and half
salt and pepper to taste

Preheat oven to 400 F, in large roasting pan toss cauliflower, onion, garlic with oil. Roast, uncovered for 30 minutes stirring at 15 minutes. in a large pot combine roasted veggies, broth, water, bay leaf, and thyme. Bring to a boil, reduce heat and simmer covered for 20 minutes. Discard bay leaf. Working in batches, transfer soup to a food processor or blender, process or blend soup until smooth, return soup to a saucepan. Stir in half and half, salt and pepper. Heat through (do not boil)

8 servings (said to be a side dish)
Per Serving: 98 cal, 9 g total fat, 3 g sat. fat, 13 mg chol, 741 mg sodium, 4 g carb, 1 g fiber, 2 g pro

Hopefully you like it, if not sorry.

Replies

  • zzziggo
    zzziggo Posts: 2
    Sounds great. I will try this week. Thanks
  • jessimacar
    jessimacar Posts: 291
    Well I wish I had a processor or blender! Ours just broke :(
  • BeeElMarvin
    BeeElMarvin Posts: 2,086 Member
    Sounds really good! Thanks.
  • moniraq
    moniraq Posts: 63 Member
    That sounds really good! I'll bet it gets alot of flavor from the roasted veggies. I think I'd try some fat-free half and half though. Thanks for posting!
  • dia77
    dia77 Posts: 410 Member
    That sounds really good! I'll bet it gets alot of flavor from the roasted veggies. I think I'd try some fat-free half and half though. Thanks for posting!
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