Spicy Slow Cooker Black Bean Soup

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  • PamelaRose88
    PamelaRose88 Posts: 46
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    what does it mean when people say bump?! haha can ya tell im new at this!?

    This sounds delicious!
  • Mama_cc
    Mama_cc Posts: 45 Member
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    I plugged it into the recipe section:1 cup= 1 serving

    129 calories, 20 carbs, 2g fat, 8g protein, 0 sugar, 7g fiber

    I made it again this week. It thickens in the fridge after cooling and I like the broth part. I sometimes add a couple tsp of water to thin it before I heat- still tastes great! Sodium depends on the type of broth. I used a veggie/chicken flavored cube from whole foods.
  • danielleeeee
    danielleeeee Posts: 59
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    Yum!
  • mspix
    mspix Posts: 153
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    Y U M!
  • CharlieBarleyMom
    CharlieBarleyMom Posts: 727 Member
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    Can't wait to try this! Thanks so very much!
  • TakeOne
    TakeOne Posts: 345 Member
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    Bump! I'll have to try this when it gets out of the triple digits :) Thanks!

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