CMWL

shmoejo
shmoejo Posts: 37
edited September 2024 in Food and Nutrition
center for medical weight loss.... anyone else doing this??? if so wanna how are you doing with all the liquids and almost no solid foods? i find myself starving late at night missing chewy crunchy snacks..

Replies

  • shanabogue
    shanabogue Posts: 1
    I'm currently doing the modified program which is 2 meal replacement shakes, 1 CMWL snack bar and one meal under 500 calories per day. So far, so good. My physician did give me an appetite suppressant (phentermine) which has helped A LOT. The first few days without the pill were torture! Like you, I was hungry and craving snacks. I'm currently on my third week and have my first follow up appointment this afternoon. I'm excited to see the progress!
  • Rocknsynchrogrl
    Rocknsynchrogrl Posts: 28
    I've done the modified program in the past. I just tracked the shakes and bars with the other calories. It worked for me because I'm always on the run and don't always get the chance to prepare meals. I now only do the shakes for breakfast when I am in a hurry. I only have a few vanilla left which I used to like...but now it is grossing me out!
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