Ugh, I ate because I had to...

1213shell
1213shell Posts: 37 Member
edited September 2024 in Health and Weight Loss
Really was NOT hungry -- this heat wave and work stress took away my appetite -- but I ate anyway to take meds and to meet my calorie count. I'm waiting for it to cool down a bit before I go walk and I probably won't go the whole length. This heat just gets me down but I have to walk as I might not get another chance if rain comes in tomorrow evening. Also, I am meeting a friend for dinner and margaritas (maybe) on Wednesday so I need to hedge my workout.
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