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what should I do!?

dancinblonde0099
dancinblonde0099 Posts: 118 Member
edited September 2024 in Food and Nutrition
I have lost almost 30lbs since I started here in January. I know it is harder to loose weight the smaller you get. What should I do? I haven't lost any weight in a little over a month. Should I lower how much I want to loose a week? I am at 1lb a week. Any suggestions?

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