Sooooo pissed, but ok :)
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Good for you! I am exactly the same way, feels so good to know if you did it, I can too! Keep up the good work.0
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I LOVE your writing! You make me feel like I was right there myself!:laugh:0
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way to go walking away from fresh baked bread is hard even if your not upset !!!0
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That's great!0
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I love this post... And am going to bookmark it so I can use it for motivation! Thank you for sharing!0
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Thank you for posting this. It completely describes how I used to feel all of the time... and now 6 months in its only once in a while. Things will get easier and you can definitely conquer this. You have owned it!! Great job!!0
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I'm the same way, an emotional eater. Both for good and bad. I feel good I eat. I feel bad I eat. But I felt the same way you did. I know I have to put it in my diary and everyone will see it and I don't want to fail. I'm doing good so far and this is the most committed I've been to dieting ever, the healthy way. I push my buggy pass the bakery with only a glance but I never slow down. Bread is one of my weaknesses too. I just LOOOOOVVVVVEEEE it. And some deserts I'd kill to eat. I just save those for my cheat days. I never thought a community and a food diary could be so helpful. Everyone swears by them but I didn't really believe in it until I tried it. Congrats to you! One of my little secrets is that I have a cheat day about every 1.5 to 2wks and I set milestone cheat days like getting to eat something I really want when I've lost 10, 15, or 20 lbs. Whatever feels right at the time. We're all proud of you!!!!0
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Awesome job! I too need to learn to overlook my temptations at the grocery store... Oreo cookies and ice cream seem to get to me way too often...0
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Great to read! Keep up the good work!0
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That is an accomplishment for sure!! Great job.0
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Love your sense of humor! ;-) Good for you! that's a huge accomplishment and will only lead to greater ones in the future.0
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Awesome!!!0
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VICTORY!0
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~smiles~
Good for you. That's a huge victory.0 -
congratulations and hats off to you!
you just made a great decision for yourself. You thinking about your health instead of the instant gratification you'll receive from all those things you love so much, but know you don't need, is a great accomplishment.
You will be well on your way to a healthier, happier, goal achieving you!! so proud. love reading great news like this.0 -
good for you ) we all need that will power0
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YOU DID IT, YOU DID IT, YOU DID IT! HOORAY FOR YOU!!!!!!!!
(I'd jump up and down cheering for you but would get some REALLY odd looks from my coworkers.)
Remember this. Remember how freakin' GOOD it felt. This is some powerful stuff, lady.0 -
this is a terrific choice for you. you felt the "need" and still made the right choice. you're doing great.0
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That is awesome! I can totally commiserate as well. I've been that crazy lady walking down the same aisle 8 times picking up the same item only to return it 2 minutes later and then come back to grab and then return it. It's such a victory when you put it down for the last time and walk away for good! Keep up the amazing work!0
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:bigsmile: I understand that same feeling, and situation. You did soooo great!!!! Keep it up!!! :bigsmile:0
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Great job! You can do it!0
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That is a huge NSV!!! You are doing awesome!!0
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Any binge/emotional eater will understand how amazing that is, while Im sure your other friends at home wouldnt...that is amazing!! Well done xx0
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"Everyday I feel stronger"
There are so many people who don't understand this daily(who am I kidding, hourly) struggle we go through. Thank you so much for sharing with us your victory. There truly is strength in numbers!!0 -
that is a HUGE victory!! You should be so very proud of yourself for resisting temptation!! Congrats - keep up the good work!0
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Wow... this made me well up!! I have never really had issues with eating and I am thankful for that... but reading this makes me realize how hard it is for some of us to do this!!
We dont know each other here.. but I want to tell you that I am proud of you for being so strong!! You deserve to be healthy and you deserve to feel great!! And what you did in that story tells me that you know that! Congratulations lady!0
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