Low calorie tuna burger anyone? (video)

brandon2743

312 cals for two burgers!

http://www.youtube.com/watch?v=rOGvlsE7AIs

wadesha

yes im going to make this tomorrow i gave up burgers because Mcdonalds is just not healthy I guess i can have my cake and eat it too -thanks

dodd319

That looks awesome! Thanks for posting the link!

healthyjen342

thanks for sharing!

brandon2743

you're welcome guys

cheddarboy

I'm going to try tomorrow, whats a good substitute if you use egg whites?? to make it stick together

brandon2743

I'm going to try tomorrow, whats a good substitute if you use egg whites?? to make it stick together

a tiny bit of low-calorie mayo

megruder

My grandma used to make these all the time, but she used saltines. I like the idea of using oats instead. Great substitution!

brandon2743

My grandma used to make these all the time, but she used saltines. I like the idea of using oats instead. Great substitution!

thanks

cheddarboy

will this work on my new george foreman grill, or will it most likely fall apart? lol

SMarie10

bump

brandon2743

will this work on my new george foreman grill, or will it most likely fall apart? lol

well since there is pretty much no fat in it, other than the egg yolk, i think you'd be best off just frying it up in a pan

cheddarboy

will this work on my new george foreman grill, or will it most likely fall apart? lol

well since there is pretty much no fat in it, other than the egg yolk, i think you'd be best off just frying it up in a pan

Big props, expecting this to taste like crap. I actually like it. I added about a third on an onion and 2 egg whites, 1 tbsp of fat free mayo, workout out great. You're my hero.

brandon2743

will this work on my new george foreman grill, or will it most likely fall apart? lol

well since there is pretty much no fat in it, other than the egg yolk, i think you'd be best off just frying it up in a pan

Big props, expecting this to taste like crap. I actually like it. I added about a third on an onion and 2 egg whites, 1 tbsp of fat free mayo, workout out great. You're my hero.

haha you're welcome man. keep up with my youtube channel. i'll be posting stuff a lot

brandon2743

bump!

cheddarboy

how many/much egg whites can i substitute for the cottage cheese in the pancake recipe?? I wanted to try tomorrow but can't stand cottage cheese and never buy it

brandon2743

how many/much egg whites can i substitute for the cottage cheese in the pancake recipe?? I wanted to try tomorrow but can't stand cottage cheese and never buy it

perhaps make it with, 1/2 cup egg white, 1/3cup oats, 1 scoop protein powder.

no promises itll work though lol

brandon2743

bump

cheddarboy

yep it worked good, it looked alot better than the one u made too, lol

brandon2743

yep it worked good, it looked alot better than the one u made too, lol

haha yeah, mine didn't stick together as well as i had hoped

brandon2743

bump

dodd319

I made this last night but added 1 tbsp of mayo as someone suggested. I will definitely make these again but will use less mayo. My husband tried it and didn't even know it was tuna. Good thing cause he hates tuna!

mcsolis

i saw your video and i loved this recipe i will definately try it this weekend thx so much keep the vids coming

brandon2743

I made this last night but added 1 tbsp of mayo as someone suggested. I will definitely make these again but will use less mayo. My husband tried it and didn't even know it was tuna. Good thing cause he hates tuna!

yeah the mayo apparently does seem to be helping, ill have to do that with mine next time too!

brandon2743

i saw your video and i loved this recipe i will definately try it this weekend thx so much keep the vids coming

thanks


check out my protein cheesecake one!

alexg94

What do you use on the pan? Oil, butter, Pam?

brandon2743

pam. but if you use a nonstick pan it shouldnt be a problem

madworld711

Dang. I just got back from the grocery store. Wish I had seen this before. Anyway, I'll keep this for later. Thanks for posting.

brandon2743

no problem!

brandon2743

bump