Turbo Fire week 4 weigh in and measurements

femmerides

These are pretty freaking cool! I'll list the three weigh-ins so you can see the difference.


6/13/2011

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6/27/2011

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7/11/2011
neck: 15.0

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neck: 15.0

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neck: 15.0
bust: 44.0

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bust: 45.0

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bust: 42.5
waist: 40.5

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waist: 39.5

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waist: 36.5
hips: 49.0

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hips: 47.0

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hips: 45.0
r thigh: 27.0

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r thigh: 25.5

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r thigh: 25.5
l thigh: 26.0

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l thigh: 25.0

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l thigh: 25.0
r calf: 17.0

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r calf: 16.0

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r calf: 16.5
l calf: 17.0

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l calf: 16.0

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l calf: 16.5
r arm: 13.5

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r arm: 13.0

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r arm: 12.75
l arm: 13.25

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l arm: 13.0

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l arm: 12.5
total: 262.25

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total: 254.5

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total: 247.75
weight: 199.8

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weight: 195.0

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weight: 191.0

Loss: 0" +

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Loss: -7.75" +

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Loss: -6.75" +

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0lbs

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- 4.8lbs

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- 4 lbs

So as you can see it's WORKING!!! :-) I was expecting the weight loss to be a bit more but I am super happy with the inch loss! Dude! I've lost 4 INCHES in my waist in just 4 weeks. I just need to keep on moving forward. :-)

To all of you out there that don't think you can do it...YOU CAN! I'm super lazy and have a HUGE food addiction and even I can do it! So you all can definitely do it! Good luck everyone!

Bellum24

Hey there,

I am just starting week 2 and to see your progress is encouraging!!! Any tips or advice?

mistyb47711

great job!! keep up the great work..im hoping to start this once i get below 200

femmerides

Hey there,

I am just starting week 2 and to see your progress is encouraging!!! Any tips or advice?

follow the diet, follow the schedule and push yourself as hard as you can! :-) the results are so worth it!

svgarcia

Wow that is great..keep up the good work

vmrink

I don't know if this topic is open to everyone to post their accomplishments or not, but I just completed week 4 of Turbo Fire myself. I'm down about 15 lbs and 4 inches (I only measure one arm, thigh and calf, plus chest, hips and waist). I was expecting more inches, but I'm happy with the weight loss. Now entering the mostly cardio section of the workouts. I hope I can get the same amount of weight loss, if not more.

jw258

What is turbo fire?

Loveebbs

Great job!

fitkyriel

This is awesome! Today is my 2nd day of TurboFire!

felicia8604

I have been looking into getting turbo fire or turbo jam im wondering what's the difference?
ok just ordered turbo fire! Hopefully in a week ill have it!

jkuhn71

I have been looking into getting turbo fire or turbo jam im wondering what's the difference?

I'm not sure how to post links here, but if you go to youtube and type in Turbo Fire vs Turbo Jam - you can get the answer directly from Chalene Johnson herself.

Rae6503

Good job!!

I'm in week 7 but haven't been doing the diet.

femmerides

Hey everyone!

Turbo Fire, Turbo Jam, Turbo Kick, ChaLean Extreme, or ANYTHING by Chalene Johnson will get your sweaty, sore and in a good mood! I have been a HUGE fan since 2007 (I lost 70lbs with Turbo Jam before I got pregnant).

Diet is huge...the majority of weight loss is what you eat and how much you eat. Exercise is great too but portion control, lean meats, whole grains, etc, are ESSENTIAL to weight loss.

Thanks everyone! I feel amazing! I tried on some of my old size 12 jeans and skirts and they fit! 3 pairs fit PERFECT and 3 pairs were a bit snug. I still wear my 14's but they get SUPER loose within an hour. haha!