all you clean eaters - typical day?

erin6026

I used clean eating to lose weight for my wedding then, as I feared, the honeymoon set in motion a month of bad eating and lazy habits. I'm ready to start eating well again and need some inspiration. I have my own typical clean eating day (steelcut oats, egg whites, salad, lean protein, etc.) but would love to hear your meal plans. Just looking for some variety and ideas!

knowmydestiny

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JatieKo621

Trying this clean eating out this week (trying to make it 6 days to see how I feel) and so far I have a lot of energy and feel great.

Today for breakfast I had steel cut oats with a chopped apple, flax seed, and cinnamon thrown in. It was DELICIOUS and there was no added sugar/honey, plus it kept me full for a long time and I had a lot of energy.

For lunch I made a raw chinese salad: red bell pepper, cucumber, onion, tomato, and scallions. I diced up everything and put it on top of a spinach/arugula mix, then made my own dressing with braggs apple cider vinegar, red wine vinegar, and cilantro. Simply blended, tossed the salad in it, and topped with raw almonds. It is VERY tasty!

I am looking for more options myself so I will come back to this post! Good luck!

Pseudocyber

Breakfast (typical) - a grapefruit, a peach (or orange - depending on season), 100g Blueberries, 100g misc berries (strawberry, rasberry, blackberry). Coffee with powdered creamer & sweet & low. Aprox 300 cal +/-

sburt1

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Rilke

Today :P Just the dressing and string cheese doesn't fit, though religious clean eaters might also argue against some of the other stuff.