My First NSV :o)

beccau_20

So, last time I went about losing weight, I was running on the treadmill, pretty consistently at about an 8 minute mile. I was comfortable at about 5.5 - 6.5. I've run a quarter mile here and there over the past few weeks, but today I managed to get three-quarters of a mile! Woohoo! And the last tenth I was running at at 6.0 again.

I've never been a long distance runner, I like my singular miles with sprints, and it's nice to know that I'm moving back that way!

Feels good )

6heatherb6

SO well done CONGRATULATIONS!!!:flowerforyou:

aa1440

Good for you. Keep it up.

Kanzaki3

Awesome job and great improvement!

Nikkiairforcewife

Oh wow! I hope that's me in a couple months. I've just really started brisk walking. But I hope to be a runner one day.