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Can this be right?

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  • pettmybunny
    pettmybunny Posts: 1,986 Member
    Arewethereyet, I did use my HRM again, at the fitness center here in the hotel we're staying at. My average heart rate was 168, with a peak of 183, and a low (when I started) of 108. I stayed in my manual zone (I changed it a bit, to 149-175) for 18 minutes of my 30 minute workout. Once again, I used the heart rate handles (I don't know what they are called specifically) on the machine to compare, and it was within one or two beats of what my monitor said. The machine had me burning again, almost 400 calories, and the monitor had me burning 765. Not sure exactly what it means, but I had a recovery of 25 in two minutes.
    -Robin
  • pettmybunny
    pettmybunny Posts: 1,986 Member
    SBS, how does met work? I see on the machines at the gym a met readout, and if that's a better way to tell, I'd like to use that.
    -Robin
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