Hi I'm a newbie

genesuncut

Hi

I have just started this and I think it's brilliant, so far it has taught me just what I am eating and what is actually in the food I eat. I am loving it so far, I really need to loose 2 stone and keep it off, my son is getting married soon, and I want to look and feel better.

fitnessjch

Well congrats, you have come to the right place!
My advoce to you - get some friends on here - everyone is super-encouraging, and that has made a big difference to me so far.

Feel free to friend me

ThaiKaren

Hi and welcome, this calorie counting does work and take into account that we are all human and have "bad" days. Just be 100% honest with yourself and do more exercise and you will look sensational at your son's wedding and after, because this is a lifestyle change not a diet. Good luck and you can add me as a friend if you want x

rozie5488

Yup agree wi the others this site does help:) I have got to know some-lovely people on here so I think u should start adding people. It really helps knowing ur not alone.

I have been trying to lose weight for about 7 months. I know I only lost a bit but I didn't lose it before this site!! Calorie counter really helps and mfp pushes u to do more exercise which is the best part of it:)

Sent a request:)

Diamantecherub

Hi,

I have just found this site by accident.....genius!!!

I have 3 stone to lose, pure laziness and comfortable relationship has led to this gain. Its really depressed me and its time to take charge.

I am going to the gym and after seeing the calorie intake calculator I will update every single thing that I eat.
:flowerforyou: