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work out time ???

nukehiker
Posts: 457
I was wondering if there is such thing as " the best time to workout " ? besides the fact that as long as your doing some type of exercise etc etc....... any thoughts ? first thing in the morning ? after breakfast but before lunch maybe....
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Replies
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I would say the best time to workout is when you have the time. I prefer to workout in the morning. I feel like I get a boost from it and it makes me feel so much better all day.0
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i work out in the evenings. if i got up at 5 am to work out, i'd be awfully cranky for the rest of the day! i think it's whenever you have time that is good0
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I like to run in the morning when the temp is cooler....plus, if i go in the evening, i dread it all day bc it will be hot and i will be grouchy from work. I think it is whatever works best for your schedule!0
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