New girl

123cat

Hi I'm new to this and could use some support. I'm worried about weight gain and regressing.to back to what I was again.:embarassed:

dipsl19

hi!! welcome. i know how yo-yoing can be. ive been doing it myself ever since i graduated college in 2009. the best advice is take it one day at a time!

cjjones007

Welcome - Most of us find this to be a fantastic place to receive support, motivation, inspiration, and to be kept on track!!!

Hope you love it as much as we do!

RNewton4269

I am addicted to MFP. Never thought I would say that. but it is true...have seen great results and I am keeping on this journey. Good luck to you..you can do this...because if I can..any one can!

Good luck good luck!

heatherlee33

I feel your pain! I have regressed to what I was...then worse. I'm new too...day two. But I do like this so far and have had a lot of people support me, even though I'm a bit of a dark cloud. Don't give up....never say die!

skinnybearlyndsay

I am addicted to MFP. Never thought I would say that. but it is true...have seen great results and I am keeping on this journey. Good luck to you..you can do this...because if I can..any one can!

Good luck good luck!

It's sad, but true. I'm addicted as well. It's a great lift knowing there are people rooting for you that are going/have gone through what you're going through.

dandy_mandy

Welcome! This is an amazing site, and you'll find wonderful support and accountability here. Feel free to add me as a friend

123cat

Thank you

123cat

A job well done for you so far. I think this just might work for me.