Workout videos

Izable2011

So I just now realized that these aerobic videos are much harder when you are heavy. I did this same video about 30 Ibs lighter a few years back and it was much easier. I have been working out at the gym almost every day for the past 5 months and this was definetly harder for me. I guess my balance is off. I really need to switch up my exercises apparently. Balance is very important and I just don't have it yet.