"Last minute" tips?

mckant
mckant Posts: 217 Member
edited September 2024 in Health and Weight Loss
I'm heading to the beach in two weeks. I obviously would like to look decent in my bathing suit. I've been using myfitnesspal for about six months now and am mainly here to tone up. Can you give me any "tricks of the trade" to use over the next few weeks? I'm not looking for a magical overnight solution :laugh: just a few things to help keep me look my best. Thanks!

Replies

  • kblue2007
    kblue2007 Posts: 2,564 Member
    BUMP...I would also love some tips.....beaching it this weekend and next :)
  • ninerbuff
    ninerbuff Posts: 49,061 Member
    Lift heavy, do cardio moderately at least 30 minutes a day, eat most of your carbs by lunch.
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