Hello
ahavoc
Posts: 464 Member
Started here a week ago. I'm the heaviest I've ever been in my life, and have a few health issues that don't help. I've dieted and lost weight before, but this is the first time I'm working out and dieting. It was always one or the other. I've already lost a little, and don't plan to stop anytime soon. But I know what I'm doing and I know what works for me. So for anyone who actually reads these things, nice to meet you.
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Replies
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Nice to meet you too :-). Better late than never. Once we understand our body, then we know how to keep it in the right and healthier way, so you and all of us have that knowledge now and is making us feel great. Have a great journey... :-)
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