25 lbs down 21 since MFP

fpueblo

Ok so I promised myself when I hit 20 lbs lost I would post my before and during pictures. I started this journey on my own at 185lbs. I gained 7 lbs in 4 weeks while I was sick and decided that that was the last straw. I lost 4 lbs before I found MFP. I found that I wasn't eating enough calories on a regular basis most days I was eating less the 900 cals and on the weekend I was eating way to many calories. Since I joined MFP I have been eating at least 1200-1240 cals a day and trying to eat at least half of my exercise calories back. I have been losing about 4-9 lbs a month since. I am currently at 160 lbs and still losing. I still have about 30 lbs to go, I will see how I feel when I get closer to my goal. These pictures are from when I started on MFP I don't think I have a picture from before then because I just don't like taking pictures...

I'm posting a link because the picture is a bit big
http://www.2-roads.com/images/weight loss progress.jpg

3-18-2011 - 181lbs
4-11-2011 - 172lbs
5-12-2011 - 168lbs
6-14-2011 - 164lbs
7-11-2011 - 160lbs

whisperingdragon

So cool!

Just wondering, how do you add all those pictures together like that? When it comes time for me to do a before and after, I want to put two pics side by side like you. How do you do that?

stanvoodoo

Great results! You should be so proud!

BIG CONGRATS AND KEEP IT UP!

Wonderful!

kelley4123

wow, well done! you look amazing!

fpueblo

So cool!

Just wondering, how do you add all those pictures together like that? When it comes time for me to do a before and after, I want to put two pics side by side like you. How do you do that?

I used photoshop but you should be able to use any photo editor even the one that comes with windows I think...

PeachyKeene

wow! great results

msmayor

Thanks for the movitation! keep up the work!

paramedic52

Awesome work!! You look fabulous.

fpueblo

I forgot to mention that I did the 30 Day Shred between May 23rd and June 24th and I am in the middle of doing a second round now...

CajunApril

Thanks for the pictures, you are doing a wondeful job! Keep the progress pics comming they are so inspirational for others.

whisperingdragon

So cool!

Just wondering, how do you add all those pictures together like that? When it comes time for me to do a before and after, I want to put two pics side by side like you. How do you do that?

I used photoshop but you should be able to use any photo editor even the one that comes with windows I think...

Ok. Thanks

cowsstealmythong

I knew you were doing awesome! I'm so happy to see pictures with your progress! YOU. LOOK. AMAZING!

Kagard11

Wow! Great job!!!! I wish my results were that noticeable!!!!!

fpueblo

I knew you were doing awesome! I'm so happy to see pictures with your progress! YOU. LOOK. AMAZING!

Thanks I just keep pushing I have my off days as I'm sure you've seen from my wall but I just get back to it and keep going even when I really don't want to.

fpueblo

Wow! Great job!!!! I wish my results were that noticeable!!!!!

Thanks. I will say everyone is different depending on your body type. You may be seeing better results where I am not. You can see in my picture I have big legs and that's where I fail to see much if any change...

fpueblo

Thanks to everyone else who has commented on my results I am very happy to be motivation. Your comments are motivation to me