How to log in P90X workouts?

chelm
chelm Posts: 9 Member
edited September 29 in Fitness and Exercise
I've started P90X workouts and was surprised to see none of them were in the data base. I know yoga is in there and aerobics for cardio x. I've just completed the core synergistics and have no idea what to count that as. I know I burned calories though, it was a tough workout. I really could use your input. Thanks.

Replies

  • CardiacNP
    CardiacNP Posts: 554 Member
    I use a HRM to get my Cals burned and then enter them myself on my program
  • Miss_Chievous_wechange
    Miss_Chievous_wechange Posts: 1,230 Member
    You will need to create the workout under Cardio. That's what I do anyway.

    Oh and of course you will need a good HRM so you will know how many calories you burned.
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