We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Weight Gain

martyc91
martyc91 Posts: 55
edited September 2024 in Health and Weight Loss
I put on 3 lbs. after not working out at all for a week and a day - can someone give me some encouragement to stay on track?
This discussion has been closed.