Hi fellow Fitness Pals!!

Nytram81

Hi everyone,

My name's Martyn - i live in Merseyside,UK and I'm a Paediatric Nurse. I want to lose about 2-3 stones. Apparently I'm in the overweight category :-( But with all you guys on here, I'm sure I'll get there.

I started 2 days ago and I'm eating healthier and decreased my portion sizes (I think that was my main problem).

I do feel better and this morning after work I started the NHS programme - Couch to 5K - I made it through the first session and felt great afterwards and really proud of myself.

Hope you are all well and i look forward to speaking to you all soon

Martyn

karrykarry

Go Luck at meeting your Goals!!

mindy14456

Good luck Martyn!! You can do it!

Nytram81

Thankyou and good luck to you too :-)

starlight101

You can do it martyn! :-) Good luck and welcome to the site!