Low carb? Low Calorie? High Protein? Brownie?!?!?! (video)

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brandon2743
brandon2743 Posts: 121 Member
in Food and Nutrition
http://www.youtube.com/watch?v=xtdzt-KT1iU

267 calories!!

check it out guys :)

Replies

  • Squible
    Squible Posts: 359 Member
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    wow thats great :) thanks

    quick question: any ideas of a substitute to the peanut butter, my boyfriend hates it and we are doing this together, although I have no problem just making these for myself! but anyway, any suggestions would be great :)
  • TenLaws
    TenLaws Posts: 273
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    I think my dog left that in our yard this morning...

    Just kidding!!!! I'm totally gonna try that.

    Have you tried banana pancakes? Basically: 0.5 banana (mashed), 2 egg whites, cinnamon - cook like a pancake and voila!! (I add .25 tsp of baking powder too...). I guess you could add protein powder for more protein, but it's between 100-150 calories. Tastes great with Justin's Maple Almond Butter.


    Nevermind!!! Was viewing your other videos and you're on the ball!! Awesomeness!!!!
  • brandon2743
    brandon2743 Posts: 121 Member
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    wow thats great :) thanks

    quick question: any ideas of a substitute to the peanut butter, my boyfriend hates it and we are doing this together, although I have no problem just making these for myself! but anyway, any suggestions would be great :)

    hmm... I have seen, a protein "sludge" made before.
    basically you take half a scoop of protein and mix with a tiny tiny tiny bit of water, so make a sort of chocolate sludge lol.

    other than that, look up waldenfarms. they have no calorie chocolate syrup, and maple syrup you could add!
  • brandon2743
    brandon2743 Posts: 121 Member
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    I think my dog left that in our yard this morning...

    Just kidding!!!! I'm totally gonna try that.

    Have you tried banana pancakes? Basically: 0.5 banana (mashed), 2 egg whites, cinnamon - cook like a pancake and voila!! (I add .25 tsp of baking powder too...). I guess you could add protein powder for more protein, but it's between 100-150 calories. Tastes great with Justin's Maple Almond Butter.


    Nevermind!!! Was viewing your other videos and you're on the ball!! Awesomeness!!!!


    haha yeah was just about to link you to my other video! :P
  • brandon2743
    brandon2743 Posts: 121 Member
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    bump
  • vaughny
    vaughny Posts: 145
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    thank you! i will expiriment
  • brandon2743
    brandon2743 Posts: 121 Member
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    no problem :)
  • brandon2743
    brandon2743 Posts: 121 Member
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    bump :)
  • brandon2743
    brandon2743 Posts: 121 Member
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    :)
  • brandon2743
    brandon2743 Posts: 121 Member
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    :D new video tomorrow hopefully
  • brandon2743
    brandon2743 Posts: 121 Member
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    :)
  • brandon2743
    brandon2743 Posts: 121 Member
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    bump
  • brandon2743
    brandon2743 Posts: 121 Member
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    bump
  • brandon2743
    brandon2743 Posts: 121 Member
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    yummmmmy

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