Stovetop Shepherd's Pie
Ingredients
• 2 cup(s) chicken, cooked, cubed
• 16 ounce(s) mixed vegetables, frozen, thawed and drained
• 10 3/4 ounce(s) cream of chicken soup, reduced-fat and reduced-sodium condensed
• 1/2 cup(s) milk, lowfat (1%)
• 1/4 teaspoon onion powder
• 1/4 teaspoon pepper, black ground
• 3 cup(s) mashed potatoes, refrigerated, heated up (instant or leftover)
Preparation
1. In a large skillet, combine all the ingredients except the potatoes over high heat; mix well. Cook for 5 to 8 minutes, or until heated through, stirring frequently.
2. Remove from the heat and dollop with the potatoes. Serve immediately.
• 2 cup(s) chicken, cooked, cubed
• 16 ounce(s) mixed vegetables, frozen, thawed and drained
• 10 3/4 ounce(s) cream of chicken soup, reduced-fat and reduced-sodium condensed
• 1/2 cup(s) milk, lowfat (1%)
• 1/4 teaspoon onion powder
• 1/4 teaspoon pepper, black ground
• 3 cup(s) mashed potatoes, refrigerated, heated up (instant or leftover)
Preparation
1. In a large skillet, combine all the ingredients except the potatoes over high heat; mix well. Cook for 5 to 8 minutes, or until heated through, stirring frequently.
2. Remove from the heat and dollop with the potatoes. Serve immediately.
0
Replies
-
Ingredients
• 2 cup(s) chicken, cooked, cubed
• 16 ounce(s) mixed vegetables, frozen, thawed and drained
• 10 3/4 ounce(s) cream of chicken soup, reduced-fat and reduced-sodium condensed
• 1/2 cup(s) milk, lowfat (1%)
• 1/4 teaspoon onion powder
• 1/4 teaspoon pepper, black ground
• 3 cup(s) mashed potatoes, refrigerated, heated up (instant or leftover)
Preparation
1. In a large skillet, combine all the ingredients except the potatoes over high heat; mix well. Cook for 5 to 8 minutes, or until heated through, stirring frequently.
2. Remove from the heat and dollop with the potatoes. Serve immediately.0 -
Mmm! That sounds good! I need something different to make for dinner.
What is the stats on the meal?
Thank you for sharing.0 -
Just off to go get some water...but wanted to bump this to check out a bit later:bigsmile:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions