Sick of Chicken and Veggies..
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I make a low cal lasagna with no boil noodles, Laughing cow cheese, and turkey pepperoni...if I want to go all veggies -- I skip the pepperoni and use sauted spinach, bell peppers, mushrooms, cherry tomatoes, and I use a little low fat cottage cheese and Laughing Cow cheese instead of mozzerella (although a little looks good melted on the top). I average about 315-35 calories for a decent size slab of LASAGNA!!!!!0
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mix tuna with egg whites and make patties...throw in some sautee'd (with low sodium chicken broth) onions and lemon pepper and ta da you made tuna steaks...0
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pork tenderloin
fish
turkey sausage (italian, breakfast, brats, etc)
beans
lean beef
ham
buffalo
Really, chicken and veggies are just one of 1000 foods that can be eaten on a regular basis and still lose weight.0 -
I make buffalo sloppy joes with ground turkey (and ground chicken) with buffalo dressing and blue cheese crumbles. The way I look at things...if I'm going to portion control, I am not going to buy the least expensive product. So go for the crumbles instead of straight salad dressing. Add a bunch of veggies (onion, bell peppers, etc) to taste and serve on Light Hamburger rolls or whatever0
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I love fish! i would eat tons more if my boyfriend did too.. its hard witht him, though he does eat, chicken/turkey/pork and lean cuts of beef too. I more have a hard time wtih sides then the actual main dish. Might try the mashed cauliflower though!0
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