Kinesis Calories?

snewsome7
snewsome7 Posts: 189
edited September 2024 in Health and Weight Loss
I just did a Kinesis Burn circuit, and didn't know if anyone knew an "average" calorie count. I just want to get an idea. I am getting a heart rate monitor soon. Just wanted to get an estimate! And if you have never tried Kinesis, you should give it a try!!:smile:

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