5 Tools to Lose All the Weight You Want Happily

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Replies

  • fittocycle
    fittocycle Posts: 827 Member
    Love it! Very well written!
  • rockstarmike000
    rockstarmike000 Posts: 53
    Thank you for sharing this with all of us. It is very good, sound advice. I will also be printing it out. One for my fridge, one for my desk at work and one for my purse. Thanks again!

    wow thats awesome. Thank you!
  • kimtpa1417
    kimtpa1417 Posts: 461 Member
    You have a amazing mind set..... Thank you so much for sharing this.... :wink:
  • shonasteele
    shonasteele Posts: 473
    bump
  • cmg2008
    cmg2008 Posts: 139
    Amazing post!
  • JenL0690
    JenL0690 Posts: 92 Member
    Love it! Thx so much for posting this!
  • JoLeeFA
    JoLeeFA Posts: 211 Member
    Thank you for sharing. I am thinking that I need to copy and print!
  • ancho84
    ancho84 Posts: 40 Member
    bump!
  • KBrenOH
    KBrenOH Posts: 704 Member
    This is fantastic!! Thanks for taking the time to put your thoughts down.
  • ladybug2020
    ladybug2020 Posts: 83 Member
    Bump - good post
  • rockstarmike000
    rockstarmike000 Posts: 53
    Bump - good post

    thank you all very much. Glad I could be of help!
  • rockstarmike000
    rockstarmike000 Posts: 53
    You have a amazing mind set..... Thank you so much for sharing this.... :wink:

    That's awesome of you to say! thank you :smile:
  • rockstarmike000
    rockstarmike000 Posts: 53
    Thank you for sharing. I am thinking that I need to copy and print!

    That's an awesome idea!
  • SereneRose
    SereneRose Posts: 500 Member
    Thanks, great info!
  • rockstarmike000
    rockstarmike000 Posts: 53
    Thanks, great info!

    Glad you found it useful!
  • VBos
    VBos Posts: 213 Member
    Stop looking in the mirror for improvements
    -Our own body images take much longer to change than our actual bodies. This means if you’re losing weight, you’re not going to be able to see it by looking in a mirror every day.

    -Losing weight is not difficult. The hard part is staying patient enough and determined enough to lose weight.
    -Every meal is a chance for you to lose weight, and it’s a chance you’ll love yourself for taking.

    I wrote these down and i'll be posting it where i can read it everyday!
    along with removing my full length mirrors as soon as i get home until my next weigh in next month.
  • rockstarmike000
    rockstarmike000 Posts: 53
    Stop looking in the mirror for improvements
    -Our own body images take much longer to change than our actual bodies. This means if you’re losing weight, you’re not going to be able to see it by looking in a mirror every day.

    -Losing weight is not difficult. The hard part is staying patient enough and determined enough to lose weight.
    -Every meal is a chance for you to lose weight, and it’s a chance you’ll love yourself for taking.

    I wrote these down and i'll be posting it where i can read it everyday!
    along with removing my full length mirrors as soon as i get home until my next weigh in next month.


    wow thats really awesome!
  • ozycat
    ozycat Posts: 72 Member
    Yep, interesting reading. Thanks for that!
  • rockstarmike000
    rockstarmike000 Posts: 53
    Yep, interesting reading. Thanks for that!

    thanks for reading!
  • hush7hush
    hush7hush Posts: 2,273 Member
    Bookmarking this for later. [:
  • rockstarmike000
    rockstarmike000 Posts: 53
    Bookmarking this for later. [:

    awesome! :smile:
  • elaine8255
    elaine8255 Posts: 36 Member
    Awesome post. Thanks for taking the time to create it. =)
  • Heather_GodsWonderWoman
    Heather_GodsWonderWoman Posts: 70
    Thanks for this! Very insightful and balanced. I love that you wrote that weight loss should be fun. Felt a mind set change for me right there! :happy:
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