newbie!

JessClaws

This is my first day! it has been hard. but i had a question....can diet coke make you gain weight?

k4mom

I have read that artificial sweetners can actually make you crave sweets and carbs. (source: internet artricles)

OnlyGodCan

I would only drink sparingly for that reason. I cut it out completely. Maybe once every 4 months I might have one.

Jalachri

Jess I have 2 a day and still have lost alot!!

JessClaws

Thanks everyone!!