Trail Mix

kkremer522

Does anyone know a good trail mix combination that isn't a killer on your calories??

kkremer522

Does anyone know a good trail mix combination that isn't a killer on your calories??

3babybeans

I use multi grain cheerios, roasted pumpkin seeds or sunflower seeds, raisins, mini pretzels & the occassional m&m...just for good measure. My kids love it, too!

spaul82478

m&m's mini pack with 100 cal popcorn.. you get the sweet and salty.. yum:bigsmile:

j_g4ever

m&m's mini pack with 100 cal popcorn.. you get the sweet and salty.. yum:bigsmile:

That sounds good Im going to try that.

irreligiouspiety07

Yeah uh. Chocolate is probably not the best way to go. But uh.....
Why dont you try some Kashi Cereal? Or Natures Path Organic Cereal. It sounds liek you would be eating bark, but i promise you that it is delicious.


You might even have to change your religion

Elizabetnelson

I love trail mix!
I'll be making some of my own mix next week, but don't know what to put in it either! So here is what I have come up with as far as ideas! Hope it helps! I don't intend on using the entire list! LoL

Keep in mind, yoou aren't going to eat the entire mix in one setting! Hopefully! a few weeks ago I would have though! LoL

Slivered Almonds ( unsalted ) 1/4 c ...................................170 cal
Dark Chocolate chips 1tbls....................................................70 cal
m&m's 100 cal pack.............................................................. 100 cal
Pretzel sticks (85, depending on brand)..............................190 cal
Chex Cereal
Corn 1c.......................................................................................120 cal
Wheat 3/4c..................................................................................160 cal
Rice 1c.........................................................................................100 cal
Honey Nut 3/4c............................................................................120 cal
Gummi bears (18).....................................................................110 cal
Raisins 1/4 c...............................................................................130 cal
Dried Cherries 1/4c....................................................................140 cal
Dried Apples 1/4c........................................................................140 cal
Sunflower Seeds 3/4c.................................................................160 cal

kkremer522

Thanks for all the options!!! :happy: