Great subsitute for Ranch Dip

hifinm
hifinm Posts: 42 Member
edited September 29 in Food and Nutrition
I've been eating alot of Greek Yogurt and keep thinking that it is very similar to sour cream. So I subsituted Greek yogurt for sour cream with Hidden vally ranch mix and it came out great. Prepared with sour cream, 2 cups have 1120 calories and is almost all fat. My method only has 340 calories and is almost all protein. Now I can snack on raw brocolli and ranch without all the fat.

Replies

  • pamela1129
    pamela1129 Posts: 59 Member
    I am SUCH a ranch dressing addict! I've stopped buying it since I began MFP here.....and i oh so miss it. I like your idea and I'm going to give it a try. Thanks so much for posting that. Greek yogurt---plain?
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