Am I the only one?

Elizabetnelson
Elizabetnelson Posts: 71
edited September 19 in Chit-Chat
Annoyed by the fact that I find AWESOME recipes, but can't find the nutrition info!

I would love to cook this but can't find the nutrition info!

For example!

Salmon with Lemon, Capers, and Rosemary
Prep Time: 20 min Inactive Prep Time: 0 min Cook Time: 10 min Level:
Easy Serves:
4 servings 4 (6-ounce) salmon fillets
1/4 cup extra-virgin olive oil
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
1 tablespoon minced fresh rosemary leaves
8 lemon slices (about 2 lemons)
1/4 cup lemon juice (about 1 lemon)
1/2 cup Marsala wine (or white wine)
4 teaspoons capers
4 pieces of aluminum foil



Brush top and bottom of salmon fillets with olive oil and season with salt, pepper, and rosemary. Place each piece of seasoned salmon on a piece of foil large enough to fold over and seal. Top the each piece of salmon with 2 lemon slices, 1 tablespoon of lemon juice, 2 tablespoons of wine, and 1 teaspoon of capers. Wrap up salmon tightly in the foil packets.
Place a grill pan over medium-high heat or preheat a gas or charcoal grill. Place the foil packets on the hot grill and cook for 10 minutes for a 1-inch thick piece of salmon. Serve in the foil packets.

Replies

  • Elizabetnelson
    Elizabetnelson Posts: 71
    Annoyed by the fact that I find AWESOME recipes, but can't find the nutrition info!

    I would love to cook this but can't find the nutrition info!

    For example!

    Salmon with Lemon, Capers, and Rosemary
    Prep Time: 20 min Inactive Prep Time: 0 min Cook Time: 10 min Level:
    Easy Serves:
    4 servings 4 (6-ounce) salmon fillets
    1/4 cup extra-virgin olive oil
    1/2 teaspoon salt
    1/2 teaspoon freshly ground black pepper
    1 tablespoon minced fresh rosemary leaves
    8 lemon slices (about 2 lemons)
    1/4 cup lemon juice (about 1 lemon)
    1/2 cup Marsala wine (or white wine)
    4 teaspoons capers
    4 pieces of aluminum foil



    Brush top and bottom of salmon fillets with olive oil and season with salt, pepper, and rosemary. Place each piece of seasoned salmon on a piece of foil large enough to fold over and seal. Top the each piece of salmon with 2 lemon slices, 1 tablespoon of lemon juice, 2 tablespoons of wine, and 1 teaspoon of capers. Wrap up salmon tightly in the foil packets.
    Place a grill pan over medium-high heat or preheat a gas or charcoal grill. Place the foil packets on the hot grill and cook for 10 minutes for a 1-inch thick piece of salmon. Serve in the foil packets.
  • SoupNazi
    SoupNazi Posts: 4,229 Member
    If you look on sparkpeople.com, they have a recipe calculator there where you can enter all of your ingredients manually and it will tally the totals up for you.:happy:
  • Elizabetnelson
    Elizabetnelson Posts: 71
    If you look on sparkpeople.com, they have a recipe calculator there where you can enter all of your ingredients manually and it will tally the totals up for you.:happy:

    WICKED! Thank you!!!
  • Shannon023
    Shannon023 Posts: 14,529 Member
    If you look on sparkpeople.com, they have a recipe calculator there where you can enter all of your ingredients manually and it will tally the totals up for you.:happy:

    WICKED! Thank you!!!

    Don't listen to Soupy. If it's not listed, you get to make it up. :bigsmile:
  • altazin0907
    altazin0907 Posts: 188 Member
    that is great to know...I had the same question!!! Thanks:flowerforyou:
  • SoupNazi
    SoupNazi Posts: 4,229 Member
    If you look on sparkpeople.com, they have a recipe calculator there where you can enter all of your ingredients manually and it will tally the totals up for you.:happy:

    WICKED! Thank you!!!

    Don't listen to Soupy. If it's not listed, you get to make it up. :bigsmile:

    :angry:

    Don't listen to Shannon. She drinks. :bigsmile:
  • Picky_nikki
    Picky_nikki Posts: 405 Member
    allrecipes.com has a recipe nutrition calculator, and you can even change servings on it if you are making it for more ppl... great website for recipes with feedback for them as well... :happy:
  • SoupNazi
    SoupNazi Posts: 4,229 Member
    that is great to know...I had the same question!!! Thanks:flowerforyou:

    You are very welcome.:flowerforyou:


    http://recipes.sparkpeople.com/recipe-calculator.asp
  • jamerz3294
    jamerz3294 Posts: 1,824 Member
    If you look on sparkpeople.com, they have a recipe calculator there where you can enter all of your ingredients manually and it will tally the totals up for you.:happy:

    WICKED! Thank you!!!

    Don't listen to Soupy. If it's not listed, you get to make it up. :bigsmile:

    :angry:

    Don't listen to Shannon. She drinks. :bigsmile:

    Yeah, but Soupy delivers the drinks to Shannon! :laugh:
  • billsica
    billsica Posts: 4,741 Member
    Wow that looks really good. I'm going to try to make this sometime next week.
  • UrbanLotus
    UrbanLotus Posts: 1,163 Member
    If you look on sparkpeople.com, they have a recipe calculator there where you can enter all of your ingredients manually and it will tally the totals up for you.:happy:

    There is a recipe calculator here too! Food>>recipes>>recipe calculator.
  • YoungDoc2B
    YoungDoc2B Posts: 1,593 Member
    Use the recipe builder on MFP. Go to the "food" tab, and click "recipes". There, you can enter the ingredients and find out the number of calories per serving
  • TheSwoleMinister_deleted
    TheSwoleMinister_deleted Posts: 540 Member
    Well crap! I came in thinking this was a Tigger thread!

    8631437337_d7fd170183.jpg
  • JenniferMary_9169
    JenniferMary_9169 Posts: 164
    bounce for Tigger :love:
  • vtmoon
    vtmoon Posts: 3,436 Member
    I like this calculator below the best cause you can copy and paste the whole recipe instead of adding one ingredient at a time.

    http://caloriecount.about.com/cc/recipe_analysis.php
This discussion has been closed.

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