calorie for chicken noodle soup without broth?

myiceisonfire
myiceisonfire Posts: 782 Member
edited September 2024 in Food and Nutrition
I eat chicken noodle soup, but i really only eat the noodles and chicken pieces. Does anyone know how many calories that is?
It's 60 calories for 1/2 cup condensed soup.

Replies

  • kr3851
    kr3851 Posts: 994 Member
    I'd leave the calories but reduce the sodium as there isn't much in the broth except sodium. But that's just me... You could always add more water after you've eaten the noodles and chicken and drink it all down - increase your water intake for the day with a little bit of flavour!
  • shonasteele
    shonasteele Posts: 473
    You could look up the calories in chicken broth & subtract that from the total for the soup.
  • myiceisonfire
    myiceisonfire Posts: 782 Member
    20 calories for just the broth. thank you girls
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