Berberine and Adiponectin

candistyx
candistyx Posts: 547 Member
edited September 2024 in Health and Weight Loss
So I was browsing wikipedia and read about Adiponectin which is underexpressed in the obese (and especially in those with metabolic syndrome) and that the chemical herb extract berberine increases expression of adiponectin (I also read that little research has been done into long term effects of berberine consumption so bare that in mind).

Anyway I wondered if anyone had experimented with Berberine for metabolic syndrome, insulin resistance and simply weight reduction and what their take on it was.

It's also supposed to be liver protective which is good because so many things seem to want to kill livers >:(

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