Hello :-) I am new!!!
elisse86
Posts: 25
Hello,
My name is Elisse and I am pretty new to this.
I am looking to get fit and shed a few extra pounds after I suffered a knee injury last year. I spent a few months on the sofa with lots of chocolate (a big weakness of mine!) and here I am.
I live in Hampshire and I am looking for people in a similar situation to share a few recipes and to generally support each other... so please add me x
My name is Elisse and I am pretty new to this.
I am looking to get fit and shed a few extra pounds after I suffered a knee injury last year. I spent a few months on the sofa with lots of chocolate (a big weakness of mine!) and here I am.
I live in Hampshire and I am looking for people in a similar situation to share a few recipes and to generally support each other... so please add me x
0
Replies
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Hi - I too was laid up (non-weight bearing) follow keyhole knee surgery...and ballooned! Now lost over 4 1/2 stone, so anything is possible.
The trick for me? Decided weight loss wasn't meant to be a prison sentence, so set many mini goals with treats when reached. Moderation is a very important word too.0 -
Good morning Elisse:)
I have been on my Fitness pal since April and have lost 22 pounds...it's a work in progress but I know if I stay focused and watch the calories in and calories out (exercise) it does work!!!... I lost over a 100 pounds 10 years ago and have found myself to have gained 50 of it back ...I would be more than happy to add you as a friend and help support you!! as I feel weight lose is more successful when you have support. I live in Southern Maine, what part of NH are you from?
Barbara0 -
Hi, my name is Carrie, i am starting today as a last resort.
My baby boy has just turned 1, and i had lost about 3 1/2 stone after having him, i then only had 2 stone to lose. I was baxk in all my size 14 clothes and felt great. I then went on Holida and gained 6lbs, and have since gained anohter 5lbs over the last 4 weeks.
I am sick to death of slimming world, so am trying this. I have calorie counted before on the alli diet and ate 1600-1800 a day and lost 8lbs in my 1st week. My target on this diet is 1320 so i am hoping for a big loss this week!
I am also still breast feeding my son - so this should help too!
3 Stone to lose, and ideally i want it gone by 18th October for my next holiday!
Starting states
5"8
STarting weight 14st 11lbs
Target weight 11st 9lbs0
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