3 DAY DIET.

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  • 20shan08
    20shan08 Posts: 219 Member
    I have to say I am not convinced? This kind of put me off:

    "The 3 Day Diet is one of the most popular short-term fad diets around today. Many people adopt the diet to try and achieve short-term weight loss. However, unfortunately most people simply gain the weight back on again"

    Also the food doesn't sound that healthy? On my meal planner if I put in 1 cup of vanilla ice-cream it works out as 290 calories!!!!!!!!!!!!!!!!!


    Agreed. Sounds kinda silly. And would you want to temporarily lose weight?
  • gigiangelique
    gigiangelique Posts: 233 Member
    Man I wish you postd this 2 days ago im going to the pool tomorrow
  • britzyrose07
    britzyrose07 Posts: 23 Member
    i know for a fact that this diet works because i have done it too... i actually am taking a break from it because the tuna/cottage cheese has been to much for me but i am so happy to see that someone else is doing it... i also read that the American Heart Association has a version of this diet... if they are wanting people to do it i am sure that it cant be that bad :) good luck and thanks for the post... maybe i will do it again in a week
  • Scott
    Scott Posts: 204 MFP Staff
    Howdy folks,

    I wanted to offer a brief explanation for the locking of this thread.

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    MyFitnessPal Forum Staff
This discussion has been closed.

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