Good morning,newby here.
cntrymom
Posts: 1
Just found this site by chance, am new here so forgive any blunders on anyone's area. I just want to do what is necessary to
get last stubborn pounds off , some keep sneaking back.
I have lost 4 or 5 of me , on diets in my lifetime. I am counting WWP points and it is very hard to go back to calorie counting.
Not advertising WW but it did help me learn to eat better and learn better portion control. I have lost about 40 pounds
and do not want to find them again )
get last stubborn pounds off , some keep sneaking back.
I have lost 4 or 5 of me , on diets in my lifetime. I am counting WWP points and it is very hard to go back to calorie counting.
Not advertising WW but it did help me learn to eat better and learn better portion control. I have lost about 40 pounds
and do not want to find them again )
0
Replies
-
hey add me if you want. Im after as many support pals as poss. I have lost 1st in all since counting them C's. Need some motivation to get the next 2 stone off...
All the best. I think this is a really good support site. i just found it today as well though had the APP on my phone for a while!0 -
I just started Sunday. I love this site!!! It's great and all the people I have met so far are very positive uplifting and truly care about how you are doing!!!
Add me as a friend if you want,,,,we all need as much support as we can get.0 -
I just joined yesterday! Support buddies are very good, I am looking to add some if anyone is interested!0
-
You all are on a great site! I have been doing this since January and it was great for me. I have been off track since returning from vacation and now will need help getting back on track. Good Luck everyone!0
-
Hi and welcome!0
-
Welcome to the site!0
-
I love making friends go ahead and add me i even have a group for support and motivation!!0
-
A couple things that you may find helpful:
1. As with WWP you can plan out what you are going to eat for the day and then plug it in and see how you would be doing with your limit. If you are over, you can adjust what you are eating, or exercise to break even.
2. There is an app on my droid (smart phone) for this program. I do most of my entries on there (since I am NEVER without my phone). The 2 facets sync together, so my profile is updated regardless of which vehicle I am using.
Good luck!0 -
I am a WW lifetime member. I count points plus. Good to have you here. Pockets :flowerforyou:0
-
This is great site with wonderful motivational tools! All of you can add me if you like! We can support eachother! Welcome!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions