30 Day Shred pics?

mamato4kids

My sister and I just started the 30 day shred, and I want to show her the results I have seen on MFP, so can anyone post some they have?

Thanks

DixieDarlin1987

here's the link to my before and after post

http://www.myfitnesspal.com/topics/show/247123-15lbs-down-w-embarrassing-underwear-shots-eek

ckncj

Search the topic.... you'll find tons!

calebespnsmommie

If you go to message boards at the top or the left side of your main page..click that then click search. Just type in 30 day shred results and a ton will come up for ya!

SherryGirl

here's the link to my before and after post

http://www.myfitnesspal.com/topics/show/247123-15lbs-down-w-embarrassing-underwear-shots-eek

Awesome job! Makes me want to do it too!!!

DixieDarlin1987

here's the link to my before and after post

http://www.myfitnesspal.com/topics/show/247123-15lbs-down-w-embarrassing-underwear-shots-eek

Awesome job! Makes me want to do it too!!!

Thank you so much!