yogurt~with low sugar??

laursed
laursed Posts: 73 Member
edited September 2024 in Food and Nutrition
I really like having yogurt for breakfast, but i haven't been able to find one that is low in sugar. I know if I got the plain flavor that would probably be low, but i like the fruit flavors. Wondering if anyone has found a low sugar yogurt that tastes good:)

Replies

  • Barneystinson
    Barneystinson Posts: 1,357 Member
    Plain greek yogurt + sugar free jam (or fresh fruit) = problem solved :)
  • melsinct
    melsinct Posts: 3,512 Member
    Plain greek yogurt + sugar free jam (or fresh fruit) = problem solved :)

    Yup, that's what I do too. Sweeten it yourself and you'll save on calories and sugar.
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