yogurt~with low sugar??

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laursed
laursed Posts: 73 Member
in Food and Nutrition
I really like having yogurt for breakfast, but i haven't been able to find one that is low in sugar. I know if I got the plain flavor that would probably be low, but i like the fruit flavors. Wondering if anyone has found a low sugar yogurt that tastes good:)

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  • Barneystinson
    Barneystinson Posts: 1,357 Member
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    Plain greek yogurt + sugar free jam (or fresh fruit) = problem solved :)
  • melsinct
    melsinct Posts: 3,512 Member
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    Plain greek yogurt + sugar free jam (or fresh fruit) = problem solved :)

    Yup, that's what I do too. Sweeten it yourself and you'll save on calories and sugar.

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