Kidney Beans

drogheda1
drogheda1 Posts: 57 Member
edited September 2024 in Food and Nutrition
What can i do to kidney beans to make them tasty without adding too much cals and fat.....they can be bland at times!!!

Replies

  • leahmolidor
    leahmolidor Posts: 17 Member
    Cumin and garlic powder! :) Simple and delicious!
  • bethvandenberg
    bethvandenberg Posts: 1,496 Member
    peppers and onions and spices
  • MrsGriffin67
    MrsGriffin67 Posts: 485 Member
    Onions, garlic, black pepper & cayenne. Beans are so good for you. Maybe wrap them in an Ole' Mexican Foods Xtreme Wellness Tortilla (71 cal 2g fat 12g fiber), a little bit of mozzarella (1/8 cup) and some salsa.
  • skinnylizzard
    skinnylizzard Posts: 460 Member
    Heat them with salsa and chili powder...voila! Instant vegetarian chili!!!
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