139 calorie "pancakes"

Ilovepeppers
Posts: 396 Member
1 large banana (105 calories)
2 large egg whites (17 calories each = 34 calories total)
1/4 tsp all-spice
1/4 - 1/2 tsp cinnomon
Splenda
It makes 3 and I think theyre super yummy. You can skip the all spice or use sugar in place of splenda! But, as is, it's 139 calories
2 large egg whites (17 calories each = 34 calories total)
1/4 tsp all-spice
1/4 - 1/2 tsp cinnomon
Splenda
It makes 3 and I think theyre super yummy. You can skip the all spice or use sugar in place of splenda! But, as is, it's 139 calories

0
Replies
-
Sounds good!:flowerforyou:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 456 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions