Zumba

Trekchick

Hey I'm brand new here, so no real success stories yet. However I've been watching calories and exercising every day for almost 2 weeks now and have lost nearly 10 lbs (I think).

My question is:

Im doing Zumba Basic DVD and dont know quite sure how to log it. So far I am putting it under Ballroom Dance, Fast cause Zumba is based on Latin style dance.

Is there a better catagory??

Thank you!

Happy losing

LaPistolaSexola

when i wasn't using a heart rate monitor, i put mine under high impact aerobics. it was pretty accurate.

cheshirequeen

i work at it really hard, so i put 10 calories per minute.

Moonbeamlissie

I logged mine under dancing, aerobic, ballet or modern, twist that is till i got my hrm now I created Zumba and put in what my hrm says I burned/

Kelly_Wilson1990

You can log it as your own exercise. You can use Zumba Calories.com to figure it out: https://sites.google.com/site/zumbacaloriesburnt/

Trekchick

Wow! Thanks for all the help guys!