30 day shred?
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millar93
Posts: 9
How would you add this to your daily exercise?
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Replies
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Add it as "Circuit Training".0
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Circuit Training - 25 minutes.0
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I log it as circuit training, general :-)0
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iv created my own exercise with its name. but iv put in the calories the same as circuit training.
and everytime i change in weight i re-check how many calories i would burn circuit training
and change the burn amount accordingly.0 -
Circuit training!!
I used to log it as calisthenics or even strength training, and with each I was getting seriously jipped on calorie burn!0
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